Individual Serving Organic Quinoa Bowl Ingredient Water, Organic Quinoa, Sea Salt, Glucono Delta Lactone* *USDA approved organic ingredient. Serving Directions Remove lid and serve. You may serve in warm. Stove Top Peel up to the dotted line. Heat on high for 30 sec. Remove top carefully & serve. Individual Serving Certified Organic, Kosher, Non-GMO White Rice Bowl Steelcut Oatmeal Bowl Brown Rice Bowl Grains & Lentils Bowl Quinoa Bowl Brown Rice & Black Beans Bowl Chickpea Pilaf Bowl Brown Rice with Quinoa Single Cup